Get Relief from Pelvic Issues
Expert care that addresses the root cause of issues -- for lasting recovery from incontinence, pelvic pain, and pregnancy or postpartum symptoms.
Welcoming all genders: women, men, and non-binary folks!

Explore my Services
WHAT PEOPLE ARE SAYING ABOUT WORKING WITH DR. LAUREN
Get Started on Your Healing
Questions? Of course! That's perfectly natural.
I offer a 15-minute call so you can understand what pelvic health physical therapy is,
and how you can benefit from it.
Call to Schedule
Call 415-742-9994 or fill out the contact form. You'll speak directly with me to answer any questions and schedule your initial evaluation.

Evaluation and Treatment
You will receive a thorough assessment to identify the root cause of your pain or pelvic health issues, followed by a personalized treatment plan with manual therapy and targeted exercises.

Live Your Best Life!
Recover what you've been missing: worry-free coughing or exercising, deeper enjoyment of intimacy, greater strength, or a sense of empowerment!
(Yolo)
Personalized Exercise Programs
Personalized exercise programs including yoga asanas, body weight and resisted exercises, & cardio, to correct muscle imbalances so you can function at your best


Hands-on Therapy
I help overactive muscles release with hands-on therapy including soft tissue work, scar massage, organ mobility therapy, fascia release, trigger point release, cupping, and gua-sha.
I encourage healthy joint alignment with joint mobilizations and muscle energy techniques. It's great way for us to calm the nervous system and heal pain.
