Get Relief from Pelvic Issues
Expert care that addresses the root cause of issues -- for lasting recovery from incontinence, pelvic pain, and pregnancy or postpartum symptoms.
Welcoming all genders: women, men, and non-binary folks!

WHAT PEOPLE ARE SAYING ABOUT WORKING WITH DR. LAUREN
Get Started on Your Healing
Questions? Of course! That's perfectly natural.
I offer a 15-minute call so you can understand what pelvic health physical therapy is,
and how you can benefit from it.
Call to Schedule
Call 415-742-9994 or fill out the contact form. You'll speak directly with me to answer any questions and schedule your initial evaluation.

Evaluation and Treatment
You will receive a thorough assessment to identify the root cause of your pain or pelvic health issues, followed by a personalized treatment plan with manual therapy and targeted exercises.

Live Your Best Life!
Recover what you've been missing: worry-free coughing or exercising, deeper enjoyment of intimacy, greater strength, or a sense of empowerment!
Personalized Exercise Programs
Personalized exercise programs including yoga asanas, body weight and resisted exercises, & cardio, to correct muscle imbalances so you can function at your best


Hands-on Therapy
I help overactive muscles release with hands-on therapy including soft tissue work, scar massage, fascia release, trigger point release, cupping, gua-sha.
I encourage healthy joint alignment with joint mobilizations and muscle energy techniques. It's great way for us to get your nervous system to get calm and to heal pain.
Get Treatment Now for:
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Bladder leakage or urgency
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Pelvic, hip, or tailbone pain
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Postural and breath dysfunction
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SI joint pain or hip tightness
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Prenatal and postpartum issues
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Weak core or pelvic floor after Pregnancy or C-section
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Pain with insertion
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Sexual dysfunction
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Prolapse or heavy feeling in the pelvis
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LGBTQ+ Care: post-surgical pain and motion restrictions
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Men's Health: pelvic pain, erectile dysfunction, core instability from post-surgical issues, chronic prostatitis, or athletic injuries affecting the pelvic floor

Why Why Choose Dr. Lauren?
I treat the whole person—not just the diagnosis. Together, we’ll uncover and address the root cause of your pelvic symptoms: whether they stem from your abdominal organs or scars, joints and muscles, or the way you move through daily life.
The body has an innate ability to heal, and my role as a physical therapist is to collaborate with you to support that process with care, knowledge, and presence.

