Feel at Home in Your Body Again
Compassionate care for continence, pain, pregnancy, and intimate well-being
Meet Dr. Lauren
I specialize in pelvic floor physical therapy for incontinence, pelvic pain, sexual dysfunction, men's pelvic floor issues, gender-affirming surgery recovery, and prenatal and postpartum care.
Whether you've had an injury or surgery, are adapting to new physical demands, or want to reconnect with your core and pelvic vitality,
you're in the right place.
Personalized Exercise Programs
Personalized exercise programs including yoga asanas, body weight and resisted exercises, & cardio, to correct muscle imbalances so you can function at your best
Hands-on Therapy
Soft tissue mobilization, instrument assisted fascia release, joint mobilizations to reduce pain, as well as internal pelvic work to help you feel great in your body
What I Treat
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Bladder leakage or urgency
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Pelvic, hip, or tailbone pain
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Postural and breath dysfunction
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SI joint pain or hip tightness
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Prenatal and postpartum body care (training rate available)
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Men's Health: pelvic pain, erectile dysfunction, core instability from post-surgical issues, chronic prostatitis, or athletic injuries affecting the pelvic floor
